Men's Health Is Family Health

By Dr. Clay Pendleton, Urologist and Visiting Specialist at St. Vincent Health

June is Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and encouraging proactive care. As a urologist, I often see men who delay doctor visits, ignore symptoms, or place their health at the bottom of the priority list. Too often, men wait until a problem becomes serious before seeking help.

But there is another important side to this conversation that deserves attention during this month that we celebrate Father’s Day – it is the role of fathers.

Whether biological, adoptive, stepfathers, or father figures, men have a profound influence on the physical, emotional, and mental well-being of their families. When fathers prioritize their own health, they set a powerful example for their children and loved ones.

Men’s Health Is Family Health

Many common health concerns affecting men, including heart disease, diabetes, high blood pressure, prostate issues, low testosterone, erectile dysfunction, and mental health challenges—can often be managed more effectively when caught early. Routine screenings and preventive care save lives.

Unfortunately, many men avoid medical care because they feel too busy, believe symptoms will improve on their own, or simply do not want to talk about sensitive issues. In urology, this hesitation is especially common. Men may ignore urinary symptoms, sexual health concerns, or changes in energy levels because they feel embarrassed or think it is simply part of aging.

The truth is that these symptoms can sometimes signal underlying medical conditions that deserve attention.

As fathers and role models, men should understand that taking care of themselves is not selfish - it is essential. Staying healthy means being present for important milestones, family traditions, and everyday moments that matter most.

Fathers Shape Healthy Habits

Children often learn health habits by watching the adults around them. When fathers exercise regularly, attend checkups, eat healthier meals, manage stress, and speak openly about wellness, children are more likely to adopt those habits themselves.

Fathers also play a critical role in teaching young men that strength includes asking for help when needed. Mental health, emotional wellness, and preventive care are all part of living a healthy life.

Open conversations about health should not be avoided. Whether discussing nutrition, physical activity, emotional struggles, or routine doctor visits, these discussions help normalize wellness and remove stigma.

Prioritizing Preventive Care

Men’s Health Month is an excellent reminder to schedule annual wellness visits and recommended screenings. Depending on age and family history, men should discuss:

• Blood pressure and cholesterol checks
• Diabetes screening
• Prostate health evaluations
• Colon cancer screening
• Testosterone and hormone concerns
• Sexual and urinary health
• Mental health and stress management

Small steps today can prevent larger health problems tomorrow.

 

• To schedule an appointment with Dr. Pendleton at St. Vincent Health in Leadville call 719-486-0230.